Liposuction is a surgical procedure that helps to get rid of stubborn fat. This is one of the most popular cosmetic surgical procedures. During the procedure, the surgeons remove excess fat deposits leaving the patient with their desired body contour and figure.

If you are planning to get liposuction, it is important to find out everything that the procedure involves. This includes learning about the recovery process and what it entails.

After Liposuction

Most patients will experience pain and discomfort for some hours after the surgery. The surgeon will provide pain medication to help ease the pain. During the first 48 to 72 hours, it is important to wear compression garments. The patient should also get enough rest and avoid strenuous physical activities.

The pain and discomfort can sometimes persist for two weeks after the procedure. However, most patients can carry out most of their normal activities during this period. Two to five weeks after surgery, the pain should have subsided completely.

Tips for Liposuction Recovery

The following are five tips to help with the recovery process.

Eating for Recovery


A good diet is essential for quick recovery after the liposuction procedure. Maintaining a good diet will help you to experience less swelling. A good diet comprising antioxidants, vitamins, and other nutrients will ensure that your body regains strength after the procedure. Reduce your salt intake, eat more proteins, and reduce your intake of sugar. You should eat food in small portions to avoid bloating or nausea. Eating fruits like strawberry, watermelon, and grapefruit is helpful.

Moving Around


You should rest for the first 24 hours after the surgery, but after that, you need to move around. It is important to move around after the surgery as this will help to prevent blood clotting. A light walk and some simple exercises will help to enhance the healing process. Talk to the surgeon to find out what is acceptable when it comes to physical activities.

Proper Hydration


It is important to drink water and other low-calorie beverages to avoid dehydration. During the recovery period, you should drink more water than you normally do. Drinking 10 to 12 glasses of water every day is recommended. Drinking tea, skim milk, and diluted fruit juice is acceptable, but you should avoid drinks that contain high sodium.

Dressing Correctly


It is important to know what to wear during the recovery period. Tight-fitting clothes can inhibit the recovery process. Choose comfortable clothing to ensure that you experience a speedy recovery. Ensure that you keep the compression garment on for as long as needed. This will help to prevent bruising and swelling.

Keeping the Area Clean


Make sure that you keep the liposuction area clean. This will help to prevent the development of infections. Avoid showering or bathing and instead, use sponge baths to clean yourself. Keep water and bathing products from the area in the first few weeks. Ensure that you change the bandages regularly.

You must follow the surgeon’s post-care instructions carefully. Take your meds as advised and make sure that you keep all follow-up appointments as scheduled.

If you want to know more about liposuction, visit Handal Plastic Surgery at our offices in Boca Raton, Florida. You can also call 561-220-6360 to book an appointment today.